Savvy Stewardess eBooks
The tips shared in this guide are simple and practical enough for anyone to do even on the busiest boat.
M/Y Stewardess and Designer at www.whitneylanderson.com
This is reallyyy good! Wish I would have read this a long time ago. I’ve crashed mentally and physically in yachting due to poor diet and neglecting my needs. It’s about time someone write something like this!!!
I like that it’s short and to the point. The ideas are simple and accessible. The way you write is easy to read.
M/Y Stewardess and Photographer
After my last job, the psychological, emotional and physical damage was high. The nutritional aspect of this Ebook definitely will be used.
On my last boat I found myself bingeing on coffee with no time to eat, my sugar was dropping and my caffeine level was high. Junk food was making me feel physically ill and I wasn’t getting the proper nutrition I needed.
I’ve hit my wall in yachting and I burned myself and my health out pretty badly so I get it and need to implement these tips if I want to stay in yachting.
The Yachty’s Guide to Fort Lauderdale will give you the inside scoop on where to go, what to do and how to live like a local. It’s 52 pages of everything you need to know before arriving to make your transition easy, safe, fun, less expensive and seamless.
– Books –
Products I LOVE, have personally tested and recommend as an addition to a healthy lifestyle:
– Supplements –
– Fitness Equipment –
Koreball: Folds Flat, Travel Friendly
– Beauty –
Pure Makeup: Fruit Based & Vegan